50s+

Because a walk with Jesus never stops.

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Keep Moving


Keep Moving is a fun, social exercise class designed for anyone in the community over 50. It’s a great way to stay active, improve mobility, and enjoy the company of others in a welcoming environment. Whether you're looking to build strength, increase flexibility, or just keep moving, this class is for you!

No matter your fitness level, you’ll find a supportive space to move at your own pace while connecting with others. Come along, stay healthy, and be part of a friendly community that encourages and uplifts each other every step of the way

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Ageless Grace

Ageless Grace is a fun and engaging multi-sensory program designed to support brain health and overall well-being. Based on the principles of neuroplasticity, it activates and strengthens neural pathways through 21 seated exercises.

Each movement is designed to stimulate the five key functions of the brain while also improving joint mobility, balance, coordination, spinal flexibility, and upper body strength. Scientifically supported and accessible for all ages and abilities, Ageless Grace offers a joyful way to keep both body and mind active.

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